@katymelendez_ ‘s Thursday class is now 6:30-7:45pm for the summer! We’ve combined the warm your Sol and strong flow class into one! Expect a mindful flow with opportunities to take the posture deeper or go upside down. .
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Thursday's Classes:
9:30am Shi
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
