AMRAP 7 minuter!
1. Wall sit/Jägarvila
2. Backroll Burpees
3. Pushups
4. Quadruped Plank
Man byter när någon i laget har fått nog och skriker byte.
Kör! ???????? #AMRAP #Jägarvila #TeamEffort
NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all