AMRAP 7 minuter!
1. Wall sit/Jägarvila
2. Backroll Burpees
3. Pushups
4. Quadruped Plank
Man byter när någon i laget har fått nog och skriker byte.
Kör! ???????? #AMRAP #Jägarvila #TeamEffort
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers