A workout that focuses on MIND training followed by all that good “ body stuff” ⭐️ ✨our conversation has to CHANGE; we know everything starts in the mind; self acceptance, awareness intuitively understanding how to change that are the focus of our method
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www