Sean Hirang is a much loved, popular member of the Salisbury community. A few months ago you would have found him cutting the hair of Salisbury’s lads or coaching Boxing at Impact MMA. Never sucked into the party lifestyle, he is an amazing example of a y
by impact.mma 7 months ago | via Instagram

Imagine getting a 10 count for a direct
by impact.mma 6 months ago | via Instagram

What if the best part of your week wasn’t netflix, scrolling on your phone or hitting the same gym routine… but kicking and punching your way to feeling unstoppable? Muay Thai is more than just a workout it’s a chance to push yourself, learn powerful
by impact.mma 6 months ago | via Instagram

Does stepping into an MMA gym feel overwhelming? You’re not alone…we get it! But here’s the truth: it’s not what you think! Training in MMA, Boxing, BJJ, or Muay Thai isn’t about being the toughest or the strongest. It’s about showing up, learning s
by impact.mma 6 months ago | via Instagram