A new episode of the Escape Diet Prison Podcast is out! We talk about body checking, the cost of it and how to begin beating the body checking monster in you to the ground. Lovingly, of course. ????
Body checking is the repeated act of “checking” specific
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -