Big thank you to @amandalpatti for the interesting and informative presentation yesterday at BAC! We all learned some key ways to Optimize our Lives by learning strategies to reduce stress and foster a positive mindset.
#soulpt #mindset #physicaltherapy
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...