Going to keep this simple: When I practiced my single leg squats regularly, my bilateral barbell squat mobility and strength were ????????. When I didn’t, it ????????. Moral of this story, make sure to include unilateral exercises regularly into your tra
by teamxplosive 7 years ago | via Instagram

Subukan natin ang #belotintedsunscreen ♥️ para lang siyang Bb CC sunscreen pa and daming plus heheh #selfie #selfienation #selfies #me #love #pretty #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun
by tinromanph 7 years ago | via Instagram