Going to keep this simple:
When I practiced my single leg squats regularly, my bilateral barbell squat mobility and strength were ????????. When I didn’t, it ????????. Moral of this story, make sure to include unilateral exercises regularly into your tra
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
