Are you aware of how your feet affect your body upstream?
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Flat arches can be caused by wearing conventional shoes and using arch support inserts. Arch supports teach your arches to be dependent on them which causes them to become weak! ????
Flat arch
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www