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Online Mysore Foundations Course Goals 1️⃣ Help students build a reliable, consistent at-home self-practice. 2️⃣ Assist each student in customizing their practice to find safe, suitable versions of the poses. 3️⃣ Provide expert guidance from David, levera

by davidgarriguesyoga · 2 years ago · via Instagram

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The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1. . ❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book

by davidgarriguesyoga · 1 year ago · via Instagram