金曜柔術、やや参加者少なめの本日でしたが、十代の若者二人が参加して道場には熱気がありました。 プロ選手に思いっきりぶつかりに行けるのも安全な柔術の良い所ですね。 写真一枚目、プロシューターに立ち技を挑む高校生。 写真二枚目、高校生に腕十字を掛けられてどこか嬉しそうなプロキックボクサー。 写真三枚目、首相撲を熱血指導する世界の端さん。 #和術慧舟會AKZA #AKZA #格闘技 #ジム #格闘技ジム #総合格闘技ジム #ブラジリアン柔術 #柔術 #bjj #jiujitsu #新座 #和光 #柔術女子 #
by akza_fightclub 7 years ago | via Instagram

We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
by alldonemonkey 7 years ago | via Instagram

Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
by alldonemonkey 7 years ago | via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
by alldonemonkey 7 years ago | via Instagram