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We are mama's, entrepreneurs, home makers, company owners, epic yoga retreat hosts, animal lovers, wives/girlfriends, sisters, big time yogi's... see that? We're not just one thing. And you don't have to be either! You can do anything and everything. I

by yogacourseteachertraining · 4 years ago · via Instagram

What does Yoga mean to you? For me, the meaning and how I describe Yoga has changed over the course of my life. Especially in the last 16 years when I've been teaching Yoga. To begin with, I mainly focused on the physical asanas (postures). I regarded

by yogacourseteachertraining · 4 years ago · via Instagram