Ønsker du at blive mere fleksibel ❓
Mange af mine yoga deltagere kommer med et ønske om at blive mere smidige, eller har undgået yoga fordi de ikke synes de var fleksible nok !
Min opfattelse af bøjelighed er gået fra at have et fysisk udtryk til at bli
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
