Ønsker du at blive mere fleksibel ❓
Mange af mine yoga deltagere kommer med et ønske om at blive mere smidige, eller har undgået yoga fordi de ikke synes de var fleksible nok !
Min opfattelse af bøjelighed er gået fra at have et fysisk udtryk til at bli
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
