Ønsker du at blive mere fleksibel ❓
Mange af mine yoga deltagere kommer med et ønske om at blive mere smidige, eller har undgået yoga fordi de ikke synes de var fleksible nok !
Min opfattelse af bøjelighed er gået fra at have et fysisk udtryk til at bli
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground