Ønsker du at blive mere fleksibel ❓
Mange af mine yoga deltagere kommer med et ønske om at blive mere smidige, eller har undgået yoga fordi de ikke synes de var fleksible nok !
Min opfattelse af bøjelighed er gået fra at have et fysisk udtryk til at bli
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
