The first musclegain cookout is in the books. Those who could make today's session learned about the basics of micronutrients and different dieting strategies.
The next cookout will be June 30th Last year our group of participants averaged around 12 pou
Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
