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Become a work seeker. Look within. Study your body as you strike your pose and maintain concentration. New areas of work will emerge. You’ll open channels that were previously blocked. Scan through your legs and arms. Scan through your pelvis and tor

by davidgarriguesyoga · 2 years ago · via Instagram

The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1. . ❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book

by davidgarriguesyoga · 1 year ago · via Instagram