???? A few things about pigeon pose.
1. It’s pretty grueling. For me, maybe the most painful of them all.
2. It’s the very first yoga pose I can remember feeling something in. I don’t just mean in my groin...
3. It lengthens the hip flexor and opens the
Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here!
So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie
