How fast should I go on my long run? It’s a common question - it should be slower than Marathon pace (eg I run marathons 4:10min/km pace and long run 4:50-5:10min/km pace) - if you don’t run marathons then you should be able to talk comfortably in sentenc
Stay in style with our Dark Camo Laser range ???? #Venum #VenumStyle #LaserCamo #Tracksuit #picoftheday #venumtraining #lifestyle #instagood
Do you guys have weight lifting in your training plan? #venum #venumtraining #instagood #picoftheday #weightlifting #gymaddict #venumlogo #logo
Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
