Today is World Mental Health Day! 
It exists because we are all human and many of us will experience Mental Health challenges during our lives. 
Some will be easier to deal with than others
Some may need a bit more support 
In Kent and Medway there ar
                    
                                            
                                     
             
            
            
                            
                                                                                                
                        
                        
                                                                                
                        
                            
                                At the Big Mental Health Conversation on Wednesday 9th October we asked you to help us make some social media content.
Here’s Gemma telling us how she thinks social media affects wellbeing
If you’d like to share your thoughts on this topic pop over to o