Battle ropes can provide a high-intensity, whole-body workout that gets your muscles moving in new ways. Also called heavy ropes, they work the muscles in your upper body, abs, back, and glutes. You can also incorporate movements such as jumps, lunges and
by avonrecreation 7 years ago | via Instagram



Cool designs submitted by @jediquest! We have a page on our Customer Showcase displaying more of James’ amazing stuff! Be sure to check it out. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenprinting #silkscreenart #screenprinting #scre
by ezscreenprint 7 years ago | via Instagram