Battle ropes can provide a high-intensity, whole-body workout that gets your muscles moving in new ways. Also called heavy ropes, they work the muscles in your upper body, abs, back, and glutes. You can also incorporate movements such as jumps, lunges and

by avonrecreation · 8 years ago · via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????

by empiretattooinc · 8 years ago · via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????

by empiretattooinc · 8 years ago · via Instagram

Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????

by empiretattooinc · 8 years ago · via Instagram