I’m honored to host this somatic movement series again at Montecito Meditation in Santa Barbara. DM me or reach out through the website to apply. Link in bio. #somatic #authenticmovement #authenticmovementsantabarbara #santabarbara #therapy #santabarbar

by lovewellsf · 3 years ago · via Instagram

If you’re struggling with anxiety in the early stages of dating, you don’t need to work on your anxiety, you are just being breadcrumbed. Link in bio for more! #breadcrumbing #anxiety #relationships #datingadvice #datingtips

by lovewellsf · 2 years ago · via Instagram

Ritual: Your words have power. Write messages and prayers for peace.

by lovewellsf · 3 years ago · via Instagram

What are you grieving? Whatever it is, however big or small, personal or collective, join us as we gather in community. On Giving Tuesday, Lovewell will join @LetsReimagine and other leaders in the grief space for #GatheringOfGrief. Together, we will cre

by lovewellsf · 2 years ago · via Instagram