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One week ago I did the Ironman 70.3 Kraichgau.????????‍♀️????‍♀️????‍♀️ Since then I thought a lot about the race, what I could improve and what mistakes I made. In the end I was quite disappointed as I found so many things to criticize.???? But there wer

by swim.bike.fly · 8 years ago · via Instagram

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Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????

by erahurka · 8 years ago · via Instagram