hey so this take is insane!! hope this helps!!
rather than giving helpful %26 evidence based nutrition advice, this group of “wellness gurus” love to throw out buzzwords and fear monger
thanks for singing along guys!!
but if you want some real boundaries, my petty monarchs:
this holiday season may be especially difficult if you have family members with opposing political views, are in ED recovery, healing your relationship with your body, or don’t feel comfy/ safe wit
can we eat ANY food now without it somehow being “bad”??
