Stop what you’re doing!!! Shoulders feeling tight? Have you been sitting all morning? Neck starting to be a pain? ????
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Take the next 5 minutes and follow the stretches in my latest blog post!
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www.smittenlife.ca
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t