Track your progress, whether you do it online or in an old-school fitness journal. Seeing improvements, whether running faster, doing more reps, or working out more often, makes you want to keep going.
#Fitness #Healthy #healthylifestyle #HispanicLiving
I definitely won't forget 11/3/2011.
I definitely won't forget my friend's kindness.
I definitely won't forget you.
We are praying for all of your happiness from Train Hostel HOKUTOSEI.
#トレインホステル北斗星 #Rproject #tokyo #東京 #馬喰町 #日本橋 #travel #train #北斗星 #
