DAY ONE FOLKS LET’S GO!!! “People think they need the perfect conditions to start when in reality, starting it the perfect condition”. I’ve been doing these online immersions with my members since the 2020 lockdowns. We’re still loving them %26 they pro

by amycarmodymovement · 2 years ago · via Instagram

Definitely not cool enough to make IG my job

by amycarmodymovement · 3 years ago · via Instagram

Why do we stop doing crunches during pregnancy? Many women aren’t aware on WHY adaptations need to be made during their pregnancy. A lot of the time changes are made due to fear of hurting our baby (which of course we never want) but a lot of the time

by amycarmodymovement · 3 years ago · via Instagram

Random snaps of life lately

by amycarmodymovement · 2 years ago · via Instagram