✔️Here’s 3 variations of the B-stance RDL - The “B” stance is a great hamstring variation to throw in there regularly. I prefer using the slider as it creates more of a “pulling” action from the front leg. Also, if you have trouble with the balance of t
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
