My 12 Secrets for Ageing Gracefully *These are in no particular order as I believe all are equally as important! 1. Drink 3 litres of water a day 2. Avoid caffeinated drinks 3. Eat 140g of protein a day 4. Eat 200 different food sources a week 5. Don’t
by essenceofliving 2 years ago | via Instagram

#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 8 years ago | via Instagram


Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
by firstl0ve88 8 years ago | via Instagram