My 12 Secrets for Ageing Gracefully
*These are in no particular order as I believe all are equally as important!
1. Drink 3 litres of water a day
2. Avoid caffeinated drinks
3. Eat 140g of protein a day
4. Eat 200 different food sources a week
5. Don’t
【&AND HOSTEL AKIHABARA】
1階ラウンジが様々の色に変化するようになりました!✨
自分のピッタリの色を見つけてみてください!
We have our newest lights on display at our lounge! There are hundreds of colors to try so why don’t you come and find your favorite color??
・
・
・
#akihabara #hostel #iot #japan #tra