This is @activate_yoga signature sequence ???????? taught by @love_light_insight in the 3rd YTT edition in Bogota ???????? Traditional Hatha yoga is always there to refresh your mood and energize your movements.
_
Learn to practice and teach this sequenc
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www