This is @activate_yoga signature sequence ???????? taught by @love_light_insight in the 3rd YTT edition in Bogota ???????? Traditional Hatha yoga is always there to refresh your mood and energize your movements.
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Learn to practice and teach this sequenc
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘