✨September is for Heroes✨ September is here! This month at CrossFit BS7 we will be working on building capacity with some extra-challenging workouts. We kick off the month with a repeat of Loredo Then expect more Hero WODS like Jack, Alexander, Wyk

by crossfit_bs7 · 2 years ago · via Instagram

You voted, and the results are in! WOD Hero @ahahannahha for always showing up and giving her all in every WOD Community Hero @jodileannna for being the most friendly, supportive, and community-driven wonderwoman Progress Heroes @tenguerengue and @hell

by crossfit_bs7 · 1 year ago · via Instagram

✨ We're looking to expand our team ✨ CrossFit BS7 is looking for a passionate and motivated Part-Time Coach to join our friendly team! Opportunities for progression as the business continues to expand and flexible hours available, to include 1 weekend/m

by crossfit_bs7 · 1 year ago · via Instagram

5 things to know before you start CrossFit... ✨ You CAN do this - it won’t always feel easy, it will always be worth it! ✨ Scaling movements is not only OL, it's an essential part of what we do. What matters is showing up and completing each session.

by crossfit_bs7 · 1 year ago · via Instagram