“HOLD” a word you’ll hear often in our class. Holds are a benefit of barre3 because they align the body, build mind-body connection, and engage your muscles. ???? #plank #hold #strength
by barre3austincirclec 7 years ago | via Instagram


To celebrate the International Women’s Day, the Caudalie Vinothérapie Spa has prepared something really special for HER. ???? See on the website www.the-yeatman-hotel.com #theyeatman #woman #iamwoman #internationalwomensday #womensday #spa #wellbeing #we
by theyeatman 7 years ago | via Instagram