“HOLD” a word you’ll hear often in our class. Holds are a benefit of barre3 because they align the body, build mind-body connection, and engage your muscles. ????
#plank
#hold
#strength
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika