Since my reconstructive elbow surgery I’ve never gained full ROM back in my pull up. At one time I could almost go chest to bar with a strict pull up. I’m about 6 inches away now. . . In this video I’m experimenting with my tongue to activate my superfici
by eric_pellini 7 years ago | via Instagram

Do you guys have weight lifting in your training plan? #venum #venumtraining #instagood #picoftheday #weightlifting #gymaddict #venumlogo #logo
by venumofficial 7 years ago | via Instagram

Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
by venumofficial 8 years ago | via Instagram

We are so proud of our logo! Do you like it as well? #venum #venumlogo #snakelogo #instagood #picoftheday #venumtraining #venumfight #fighter #staycool
by venumofficial 8 years ago | via Instagram