Since my reconstructive elbow surgery I’ve never gained full ROM back in my pull up. At one time I could almost go chest to bar with a strict pull up.... | SnapWidget

Since my reconstructive elbow surgery I’ve never gained full ROM back in my pull up. At one time I could almost go chest to bar with a strict pull up. I’m about 6 inches away now. . . In this video I’m experimenting with my tongue to activate my superfici

by eric_pellini 7 years ago | via Instagram

Good night Liverpool. Sleep well. Thanks @visitliverpool_ for letting me take over your feed for the day. If you liked what you saw today come check out my page @snackophagus ✌️ #capturedconcepts #royalsnappingartists #createandcapture #main_vision #watchth

by visitliverpool_ 7 years ago | via Instagram

Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a

by visitliverpool_ 7 years ago | via Instagram

Hakuna matata !! #naturephotography #naturelovers #nature #voyage #travel #widlife #wildlifephotography #roilion #animaux #animal #africa #afrique #afriquedusud #southafrica #instagood #suricate #timon #meerkat

by joliscircuits 8 years ago | via Instagram