Since my reconstructive elbow surgery I’ve never gained full ROM back in my pull up. At one time I could almost go chest to bar with a strict pull up.... | SnapWidget

Since my reconstructive elbow surgery I’ve never gained full ROM back in my pull up. At one time I could almost go chest to bar with a strict pull up. I’m about 6 inches away now. . . In this video I’m experimenting with my tongue to activate my superfici

by eric_pellini 7 years ago | via Instagram

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by hypeamiens 7 years ago | via Instagram

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by nmechanet 7 years ago | via Instagram

Hop hop hop, c’est le moment de t’entraîner pour la fête des mères ! ???? Fraise, framboise, amande, fleur d’oranger...ça se passe sur mon blog, et c’est grâce à @mrandmrsrenou. En effet, il s’agit de la recette du sublime fraisier roulé de #christopheren

by cestmafournee 7 years ago | via Instagram