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In our last podcast episode we give a real example of how we use the MASTER Framework to turn a moment of friction into connection. Check out the full episode (links in my bio!) to go deeper. I hope this helps you in your own journey of leveling up your

by abundantcouples · 2 years ago · via Instagram

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"You can trust me..." isn't enough. If you want to be trustworthy, show through your consistent actions that you are worthy of trust. This means keeping the commitments that you make (no matter how small), over and over again. Most importantly, this st

by abundantcouples · 2 years ago · via Instagram

15 years since we exchanged peanut butter and banana sandwiches at lunch, kissed in the sidewalk, and strolled in late to 3rd period English class holding hands.

by abundantcouples · 2 years ago · via Instagram

Your word has POWER. I used to commit to more things than I could handle. I used to say yes when a part of me wasn't sure I could follow through. Anyone else?

by abundantcouples · 2 years ago · via Instagram