Thank you Leeann Bassett and Alana Swain for creating this awesome connection platform under LinkedIn Local Tauranga
Eight years ago I made a promise to myself to always say YES when asked to talk to groups about #expansivewellness. I have presented 29 t
#everfit Wednesday Wellness - These are my top 3 books on the health benefits of cold water.
Are you tired of feeling sluggish, unenergetic, and just not yourself? It can be challenging to take care of our physical and emotional health while balancing w
We must look after our beautiful lakes. Our family loved our Mother’s Day kayak today.
Did you know Lake Rotomā is the cleanest, and clearest non glacial feed lake in Aotearoa? Why? Read on….
1. Low nutrient inputs: Unlike other lakes in the Rotorua r
