こんにちは! 今日は姉妹店のヨガプラス横浜での特別クラスのお知らせです♪ 8月に瞑想状態を生み出すFlowクラス受講を目指す特別クラスと合わせてぜひぜひ皆様のご参加お待ちしてます!! マインドフルネスとはどんなこと?というところから、座って行う瞑想、ムーブメントを行う予定です! ヨガやピラティスは動く瞑想と言われているのでより集中してご自分の心身の今ここに意識を向けた状態を作ります! 写真はレッスンを担当するヨガプラスのMaiさんです! ☆マインドフルネス瞑想Special☆ ●日時 6/16(土)16:
by basipilates_yokohama 7 years ago | via Instagram

And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
by alldonemonkey 7 years ago | via Instagram

Bedouins enjoying their lunch in the Wadi Rum desert. #jordan #AbrahamTours #travel
by travelblonde 8 years ago | via Instagram

This was taken in St. Thomas, USVI. I was playing with the Prisma app again. #stthomas #travel #prismapp
by travelblonde 8 years ago | via Instagram