#Repost @jjhalys_pt with @get_repost ・・・ Bulgarian split squat : 1. Get into a forward lunge position with torso upright, core braced and hips square to your body, with your back foot elevated on the bench. 2. Your leading leg should be half a metre or
by iveaghfitness 7 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 7 years ago | via Instagram