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I challenge you to find a worse place for an IBS flare-up than an aeroplane bathroom!
by ibs_dietitian · 2 years ago · via Instagram
[screaming internally] Having a temperamental gut is tough, but I am here to help. I am a completely virtual dietitian with expertise in IBS and the FODMAP diet. There are so many different ways I can help you… 1️⃣ Learn from my free content here !!
by ibs_dietitian · 1 year ago · via Instagram
Seriously @lizthedietitian this is a meal worthy salad! Here’s my Low FODMAP spin! Crispy Rice Asian Wombok Salad (low FODMAPPED) - serves 2 Crispy rice: 1 cup cooked and cooled white rice 2 tsp tamari 1 tsp sesame oil 1 tsp extra virgin olive oil Sa
by ibs_dietitian · 1 year ago · via Instagram