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Troubleshooting. Remember there are always to change things up and create a new experience of the posture. If you find this posture unsatisfactory, ie too challenging, painful, awkward, boring etc. Experiment with your shape remembering that you are worki

by davidgarriguesyoga · 2 years ago · via Instagram

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The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1. . ❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book

by davidgarriguesyoga · 1 year ago · via Instagram