The Farmer's carry is a great full body workout... shoulders, arms, legs, core, and definitely your grip! Something that gets overlooked often is your hand strength, which is very important in many other exercises like pullups, rows, deadlifts, etc.. try
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
.
Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
