If you want to dive deeper into making a Samyama on your karma indriyas I highly suggest taking a look at yoga sutra 3:49 and exploring the 5 clues they give on how to meditate on your limbs.
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UPCOMING WORKSHOPS
Bali Teacher Training - December
Bali
Small Business Saturday! 25% off on my shop. Use coupon code TAPAS
Thank you all for supporting me and my teachings! Here is a poem for all of you.
Jai,
David
The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1.
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❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book
