It’s the last day to sign up for our NEW training program with @risept_nwa and head coach Jason Corral! New to Half Marathons? Want to improve your time? This program is for YOU! You’ll get personalized training, injury prevention, group accountability pl
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá