Balance work: A simple yet powerful training tool with a low injury risk and high reward
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Challenge yourself by balancing on something within your ability and comfort level. Put yourself into flow state, tune your feet and hips and discover playful tr
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
