From boosting mood to fostering creativity, engaging in hands-on activities offers profound benefits for mental well-being.
A big shoutout to Infinity Games for hosting and for all our amazing testers who joined us for the v5 prototype party!
Like tending a garden, your creativity thrives on mindful attention! Research suggests that mindful creative practice can:
* Build new neural pathways through neuroplasticity
* Share similar brain wave patterns with meditation
* Induce “flow states”
* Re