Friday WOD is a short, sharp tummy toning workout that you can get in and get done in just 10 minutes (with or without equipment, totally your call) ????????❤️???? . So here's what we are going to do; . ✳️ 5 exercises ✳️ 10 reps each ♻️x 3 ☝️Add/remove we
by emsswanston 7 years ago | via Instagram