One of the privileges of living in Kyoto is that we are surrounded by so many ancient temples.
I think temples and yoga serve the same purpose, that they provide us the chance to take a journey within, to our mind %26 heart.
I’ve been living in Japan
New episode is up on Yoga Off the Mat podcast
A new episode on Yoga Off the Mat podcast today!
【Yoga Interview】ヨガとマインドフルネスでトラウマの傷を癒す- 臨床心理学者 谷本拓郎 Ep.18
今回のヨガインタビューは、京都光華女子大学講師で、臨床心理学者・犯罪心理学者の谷本拓郎さんをお招きします。
拓郎さんは、熱心なヨガ実践者であり、ヨガ講師でもあります。マインドフルネスの実践に強い関心を持ち、その実践が私たちの心や行動にどのような影響を与えるかについて研究を続ける拓郎さん。
I have known Viga @viga1984 for about 14 years. She was a Taiwanese student studying arts at a university in Kyoto back then. After the years I’m so thrilled to see how she has grown to be an artist with her own unique style. When you see her artworks, it
