.
Summer smoothie season!!
Soaking up every ounce of summer - after a run there is nothing more heavenly and refreshing than a summer inspired smoothie with @previnex Nourify Plus Protein powder (this protein supplement is also vegan!)
Ingredients:
.
You can run all the miles you want, but if you aren’t recovering well and repairing the micro damage that is being done after every workout - you are not reaping the rewards of your labor. Why do that to yourself? Make the work count.
Immediately or 15
