We had an athlete puke today at our College Prep Camp. It was a very proud moment for Coach Dan (@dansell1982), but not because he programmed a workout that made someone barf. As strength and conditioning coaches, our aim isn’t to rip people’s hands fro
by crossfithanover 8 years ago | via Instagram



#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 8 years ago | via Instagram