The famous 3step drill found in various fma and silat styles. Some variations, but it teaches using both hands, switching attacker and footwork However, we deconstructed the drill to explore it a bit, try it ;-) Enjoy . . Train with us: Wed. 17.45-19

by silatkonstanz · 1 year ago · via Instagram

Sibat near the lake.. Enjoy . . Train with us: Wed. 17.45-19.15 Sun. 18.00-20.00 @ PSV Konstanz e.V. . . #Silat #Selbstverteidigung #Kampfkunst #Konstanz #Bodensee #Kampfsport #MartialArts #selfdefense #buaya #takedown

by silatkonstanz · 1 year ago · via Instagram

Instructors, don't miss out on your solo sessions... ;-) Enjoy . . Train with us: Wed. 17.45-19.15 Sun. 18.00-20.00 @ PSV Konstanz e.V. . . #Silat #Kali #Selbstverteidigung #Messerkampf #Kampfkunst #Konstanz #Bodensee #Kampfsport #MartialArts #Training #F

by silatkonstanz · 2 years ago · via Instagram

Little SlapDrill, work against your partner ;-) Enjoy . . Train with us: Wed. 17.45-19.15 Sun. 18.00-20.00 @ PSV Konstanz e.V. . . #Silat #Kali #Selbstverteidigung #Messerkampf #Kampfkunst #Konstanz #Bodensee #Kampfsport #MartialArts #Training #Fitness #S

by silatkonstanz · 2 years ago · via Instagram