4 Heart-Friendly Walking Rules #walkingisgood #stayfit #walkingforweightloss #exercise #healthy #fitness #beauty CREDIT: www.fitbit.com ???? 1. Aim to briskly walk about 150 minutes a week. That translates to about 30 minutes a day, five days a week. ??
Set your goal and never stop working towards accomplishing it. Consistency is key #FightYourLimits #Venum #Logos #HongKong #TrainDirty #GetFit #VenumTraining #instacool #instagood
Natural Born Striker... #venum #viking #training #venumtraining #fighter #muaythai #instagood #picoftheday #instacool
Performance, style and quality... which colour is for you? #venum #venumgloves #venumboxing #boxing #elite #instacool #picoftheday #instagood #kaki #navy #gold
