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Don’t tell me… going on a new diet? With tons of food rules and weird supplements?
by the.balanced.dietitian · 2 years ago · via Instagram
This is your reminder that ❌ Coffee is NOT a meal❌ Actually, skipping breakfast can lead to:
by the.balanced.dietitian · 2 years ago · via Instagram
Not saying that Weight Watchers CAUSED your disordered relationship with food and your body… But also, Not saying it *didn’t* cause it
by the.balanced.dietitian · 2 years ago · via Instagram