Don’t tell me… going on a new diet? With tons of food rules and weird supplements?
by the.balanced.dietitian 8 months ago | via Instagram

This is your reminder that ❌ Coffee is NOT a meal❌ Actually, skipping breakfast can lead to:
by the.balanced.dietitian 7 months ago | via Instagram

Italy 2024
by the.balanced.dietitian 8 months ago | via Instagram

Not saying that Weight Watchers CAUSED your disordered relationship with food and your body… But also, Not saying it *didn’t* cause it
by the.balanced.dietitian 7 months ago | via Instagram