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CONGRATULATIONS to Lesly Fabbri (@tacos_n_sarcasm) on her fantastic New York City Marathon finish this past Sunday!
by natrunsfar · 1 year ago · via Instagram
. You can run all the miles you want, but if you aren’t recovering well and repairing the micro damage that is being done after every workout - you are not reaping the rewards of your labor. Why do that to yourself? Make the work count. Immediately or 15
by natrunsfar · 1 year ago · via Instagram