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For several decades, I have used the Upanishads as a practical and mystical map to chart my way into the challenging labyrinth of a daily asana practice. In this course, I will read and interpret passages from different upanishads (including Isa, Prasna,

by davidgarriguesyoga · 2 years ago · via Instagram

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The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1. . ❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book

by davidgarriguesyoga · 1 year ago · via Instagram